Live Better – Here’s How

Forget fad diets and trendy exercise gurus. The real keys to healthy living are the ones you – and everyone else – already know. Simply eat moderate portions of a variety of foods and get regular exercise. And if you’re going to exercise, it may as well be fun. Take a look at how many calories you can burn by engaging in various athletic exercises.
Via: Bodybuilding.mx

Leave a Reply

Your email address will not be published. Required fields are marked *